Nutrition Services

To ensure results some packages are design for a minimum duration of a 1 month or longer as required.

Scroll down for more details of each package.

1 month Nutrition Plan
€160
One month
    • Individual Initial Consultation : duration 60min
    • New food plan
    • 1 Follow-Up Session: 30 min
    • 2 Follow-Up Sessions via Phone: 15min
    • 1 Food Menu with Recipes
Contact
3 months Nutrition Plan
€240
For 3 months
    • Individual Initial Consultation : duration 60min
    • New food plan
    • 2 Follow-Up Sessions: 30 min
    • 4 Follow-Up Sessions via Phone: 15 min
    • 3 Food Menus with Recipes
Contact
DETOX
price by consultation only
min. 3 DAYS

basic plan includes:

  • Individual Initial Consultation :   duration 60min
  • Detox plan
  • 1 Follow-Up Session: 30 min
  • 2 Follow-Up Sessions via Phone: 5-10 min
  • Details of programme are agreed on the day of consultation
Contact
Recruit Nutritionist In Your Home
price by consultation only
min. 1 month
  • Individual Initial Consultation :     duration 60min
  • New Nutrition Plan 
  • Total 4 visits-1 visit per week  
  • Freshly prepared meals
  • Details of programme are agreed on the day of consultation.
Contact

 

 Nutrition Plans 

If your goal is weight loss or gain I can help you! We will focus on a lifestyle change, rather than a diet. I will provide you with tools to ensure your future success. 
DURATION OF PROGRAMME: 1 OR 3 MONTHS
 
With a specialised nutrition plan we will target damaged tissues and help your body to reduce the pain.
Get better results and combine nutrition with my PERSONAL TRAINING SERVICE on power plates. Scientific research has proven to have a positive effect on health, bones growth and remodelling.
DURATION OF PROGRAMME: 1 OR 3 MONTHS
 
For those whose desire is to achieve and maintain a physique that is suited to the event or hobby. Whether it is marathon running, mountain climbing, weight lifting or any other sport you will learn to make use of specialised sports foods and supplements to meet your goals. Find out how to make wise decisions about the use of nutritional ergogenic aids.
DURATION OF PROGRAMME: 1 OR 3 MONTHS
 
Regenerate the body to health with generous, high-quality nutrition plans that deal with specific issues such as heart disease, digestive problems, skin conditions, low energy, high cholesterol, lack of sleep or any other issue that you may struggle with.
DURATION OF PROGRAMME: 1 OR 3 MONTHS
 
  • DETOX  (based on Gerson Therapy)Anna Jay Nutrition Gerson Dublin
A SUPER DOSE OF ENZYMES, MINERALS AND NUTRIENTS.
Natural, detoxifying treatment is not only reassuring, but NECESSARY FOR YOU. Treatment that boosts your body’s own immune system to heal many degenerative diseases.  Let your body break down diseased tissues and eliminate the lifelong build-ups of toxins from the liver by flooding your body with an abundance of nutrients from organic juices made of organically grown fruits and vegetables.
DURATION OF PROGRAMME: min. 3 DAYS
Shop with a nutritionist! I will meet at a grocery store of your choice in Dublin and you will receive a guided tour of the store. We will discuss how to get the most of nutrition out of foods, what to look for in the aisles and on the labels and much more.

TOUR: PRICE €180 

LET’S GO SHOPPING!